The top 10 habits you should include in 2023
As we step into another year, we embrace a new beginning or a new chapter of our lives. There is so much that can change in a year. There are times when we feel overwhelmed with study pressure or physically and mentally drained. These mostly happen because of the unbalanced and unorganised lives we have. To make a step towards change in our lives, we must follow these 10 habits that will help us create a better year.
1. Have a Morning Routine
Having a morning routine gives you time to prepare for the day and give yourself the care it deserves. A good morning routine will help brighten your mood, provide energy for the rest of the day, and help with anxiety and stress. Now, what is a good morning routine? It consists of a good workout or stretches, hydrating yourself, and a good breakfast. If you want to know more about the benefits, check out why you need a morning routine.
2. Get organised and make plans.
When I say “make plans,” I do not mean that you should go make plans with friends and go out. Make a plan for everything you do, from the start of the day to the end, and make a list of things that are required to be completed today. Also, try to keep your surroundings organised and clean so you don’t feel lazy.
Organise your room by cleaning it regularly and your life by maintaining a list of plans and to-dos. And if you’re confused about what you should add to your To-Dos, then check out this To-Do list to understand what and how you should make your to-do list
3. Read Books
I bet this isn’t the first time someone asked you to read books regularly. Reading has the power to change your outlook on life; it helps improve memory and cognitive ability, reduces stress, and provides knowledge. There are many books that you can relate to and in which you can find answers to questions that you may have never asked. Some of the best books that every student should read are
- How to Win Friends and Influence People
- Ikigai: The Japanese Secret to a Long and Happy Life
- Rich Dad Poor Dad
- The Alchemist
Reading books has so many more benefits, and if you want to know more, check out these 6 important benefits of books
4. Learn an online skill for 30 minutes a day.
You’ll find hundreds of courses online that will enhance your skills or teach you a new skill. The most successful people have recommended that spending 30 minutes a day learning new things is the reason for their success. In this world of competition, it’s your skills that will help you be different from others. It’s very important to know different skills too, but there are so many skills that you can learn that there are 5 skills that will always be profitable
5. Create a proper sleep schedule for enhancing your focus.
This one sounds harder than the others, right? Being a student and maintaining a sleep schedule feels next to impossible, right?
But, not having a sleep schedule is important for your mental health and it will help you to be more focused, improving your mood and stress. There are some techniques to follow if you want to get 7 to 8 hours of sleep.
- Try to complete your work on time and not wait until the last minute.
- No screen time 2 hours before sleeping
- No eating for 2 hours before bed.
- Make your room cooler.
- Use blackout curtains.
And sleep is not just important for resting your body; it has so many other benefits too, like helping you focus and concentrate. But for some people, sleep doesn’t help with focus much, but there are other techniques to enhance your concentration, and if you want to know ways to enhance it, there are a few tips that can help with focus and concentration.
6. Time management
According to research, time management is one of the most important skills that you can learn for yourself. With the help of time management, you can do so many tasks without feeling overwhelmed and stressed. The most effective way of managing your time is by thinking ahead about what needs to be done and sticking to the daily schedule.
If you want to know what else time management can help you with, check out how effective time management can take control of your time and energy
7. 30 minutes of self-care
Everyone should develop the practice of giving themselves time to relax. No matter how busy your schedule is, your body isn’t a machine. It needs a break for a few minutes, and by the break, we don’t mean sleep or taking a nap. We mean doing activities that your body will appreciate. like going out for a walk, having your favourite fruit, and many other things. If you are confused about what to do in these 30 minutes, then check the 30 minutes of self-care for anxiety and stress.
8. Stop Procrastinating
While writing an assignment at the last minute or preparing for a test a day before, we always think that if only we had completed the work before time and not waited for the last moments, life could be so much easier, right? Procrastinating is the reason why we are so stressed. There is not too much work, but we keep delaying it, and that makes it harder. Stopping procrastination is a skill that has the power to change your life. But, it’s not easy to stop it. If you want to step toward a better future, check out this post for tips that will help you stop Procrastinating
9. Invest money
What do you do when you have some extra cash? Spend on something you wanted to buy or go out with friends, and if you’re not spending it then the money remains in your bank account, but it’s always important to have a side hustle going on and start investing money. You don’t need a lot of money to invest; you can start with a little amount too, and investing money has long-term benefits, but you have to know how to do it. There are tips for investing like a pro that you can check out.
10. Improve Communication Skills
It is an important skill that you can learn; communication skills are so much more than just speaking fluently. A person with good communication skills is a good listener, can read body language, makes people want to listen to them, and knows what to say and when to say it. In any field, communication skills can be helpful, and it’s not hard to ace this skill just by following some strategies. If you want to know about the strategies, check out this post for 6 important strategies for improving your communication skills
Another important habit that you can follow is to give yourself an assignment-free year. Assignments and their due dates create more tension than anything else. So, make it a habit to get high quality assignment help. We’re a team of professionals who will work on your assignment while you can focus on your other goals and habits. Happy New Year!
